There are a amount of collagen capsules on the natural remedy market – vendors claims for these products variously include from better joint health to younger looking skin, and also a better sex life. There is no question that collagen can be an important constituent of cells and tissues, in fact it is clear that collagen begins to break down and decrease once we age. The scientific backup for most of the claims designed for ingesting collagen, however, is not particularly strong.
An average collagen supplement contains collagen obtained from chickens. Collagen is a protein, or rather several related proteins abundant in the connective tissues of your body (bone, ligament, skin, cartilage etc.). In animals, these proteins are produced by cells called fibroblasts. Collagen fibers are very strong – they contribute to the fantastic strength of bone and tendon, and the structure of organs, including the skin. best multi collagen capsules ebay Collagen in the body is continually reproduced, however the reproduction process slows down once we age, a loss most noticeable in your skin, which becomes thin and wrinkled. This slow progressive lack of collagen has inspired the idea of replacing it with collagen capsules.
The best evidence for anti aging properties of collagen supplementation lies in its potential to protect joints. Type II collagen has been extensively studied in patients with rheumatoid arthritis and found to be very good for some people. It is not a simple matter of the protein being transported from the collagen capsules to the joint tissue, however. Rather, in cases of rheumatoid arthritis, it’s thought that the body reduces collagen in the joints in an abnormal process of immunity: placing the collagen supplement in the gastrointestinal tract may somehow make the protein more familiar to the body’s immune system and discourage the joint damage. Therapeutic collagen treatment for arthritis rheumatoid should always be guided by way of a medical professional as there’s evidence that an excessive amount of ingested collagen can have the opposite effect.
Collagen capsules contain collagen – a protein. When we ingest protein, the fat burning capacity of digestion breaks it down to smaller parts and the body uses those parts to create and keep maintaining various tissues. Thus, whenever we take a collagen supplement, your body will not move the collagen as it is to the skin to replace collagen there. New collagen has to be built by the fibroblasts in the skin. It seems sensible that ingesting collagen will provide essential building blocks for the production of new collagen, in fact it is unlikely to accomplish you any harm; however, a healthy diet containing all of the essential nutrients combined with a dynamic lifestyle will provide not only the inspiration for collagen, but also the basis of a sound body with vital fibroblasts to do the work.
Ultimately, the consumer must be the judge. Taking collagen capsules may indeed provide valuable nutrition, particularly if the diet isn’t all that it may be. In the average person that already comes with an adequate diet and healthy lifestyle, however, there is going to be no added reap the benefits of a collagen supplement. Whether the decision is to supplement or not, it’s important to get a lot of Vitamin C – this vitamin is vital to the production and maintenance of healthy tissue collagen.